PLEASE NOTE-  I AM A FITNESS PROFESSIONAL, NOT A WRITER AND USING WORDPRESS FOR FIRST TIME.. SO IM SAYING SORRY IN ADVANCE FOR ANY WRONG GRAMMER OR ANY OTHER MISTAKE. I PROMISE WITH ALL YOUR SUPPORT I WILL IMPROVE. BUT ALL INFO GIVEN HERE ARE AUTHENTIC AS ITS BASED ON MY EXPERIENCE IN FITNESS INDUSTRY FROM 2008

  PLEASE NOTE-  I AM A FITNESS PROFESSIONAL, NOT A WRITER AND USING WORDPRESS FOR FIRST TIME.. SO IM SAYING SORRY IN ADVANCE FOR ANY WRONG GRAMMER OR ANY OTHER MISTAKE. I PROMISE WITH ALL YOUR SUPPORT I WILL IMPROVE. BUT ALL INFO GIVEN HERE ARE AUTHENTIC AS ITS BASED ON MY EXPERIENCE IN FITNESS INDUSTRY FROM 2008